Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, pounded yam with stew. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Pounded yam with stew is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Pounded yam with stew is something that I have loved my whole life.
If you are new to this to this food, I'll explain. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type of stew or soup you choose to pair it with.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have pounded yam with stew using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pounded yam with stew:
- Prepare 1 medium size yam
- Take Water
- Prepare Stew
- Prepare Grinded pepper, tomatoes scoch bonnet and onions
- Make ready Palm oil
- Get Seasoning
- Get Meat stock
Instructions to make Pounded yam with stew:
- Peel the yam cut it,wash and put in a pot add water and let it boil until soft
- Put it down and add little by little in a Moto and use ur pestle to pound until it is thick and combined like swallow. Put it in a nylon to stay hot or use a small bowl to make it smooth.
- For the stew pour the grinded ingredients in apot put on fire until the water dissolve then add palm oil to fry add seasoning and the meat stock let it cook for some time. Enjoy
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time. Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen. If you are new to this to this food, I'll explain. Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type of stew or soup you choose to pair it with. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. Pounded yam in a simple definition is simply boiled white yam that has undergone the process of pounding. There are other simple ways to achieve this recipe, people have been able to synthesis. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam right here. To prepare pounded yam from scratch, you simply cook white yam and pound the yam pieces with a mortar and pestle when done. Stew* = some people love their pounded yam with tomato stew. Iyan is however believed to go best egusi. Electric Yam pounded for pounding yam. Making pounded yam with a food processor Make pounded yam. Read OnMake Pounded Yam In A Food Processor By Onome. This pounded yam is *THE* real deal. Wholesome yams made from scratch using a food processor. These are most often ground and used as a thickening and flavoring agent in soups and stews. It has a distinct aroma to it. Some find it appealing while others don't.
So that’s going to wrap this up for this exceptional food pounded yam with stew recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!