Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mango nut protein bars. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Mango Nut Protein Bars is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Mango Nut Protein Bars is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have mango nut protein bars using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Mango Nut Protein Bars:
- Get 1/2 cup dried mango
- Make ready 3 cups mix nuts
- Take 2 scoops protein powder (60g)
- Take 1/3 cup honey
- Make ready 2 teaspoons cinnamon
- Prepare 1 teaspoon vanilla essence
- Make ready Pinch salt (if nuts are unsalted)
- Take 50 ml hot water (not boiling)
Steps to make Mango Nut Protein Bars:
- Mix dried mango in a food processor. Try to cut with a knife first if you don’t have a high power food processor.
- Add nuts and protein powder, grind finely.
- Add honey, cinnamon, vanilla and salt. Blend together.
- Add water and mix to form loose dough.
- If too thick add a bit more water.
- Alternatively if you don’t have a food processor, cut the mango and nuts finely with a knife. Add other ingredients and mix in a mixing bowl till blended.
- Press down in a glass container or container lined with baking paper. Use the back of a wet tablespoon.
- Cover and refrigerate over night.
- Cut in bars. Choose your size!
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So that’s going to wrap this up for this exceptional food mango nut protein bars recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!