Recipe of Award-winning Tofu and Asparagus in Teriyaki sauce

Tofu and Asparagus in Teriyaki sauce
Tofu and Asparagus in Teriyaki sauce

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tofu and asparagus in teriyaki sauce. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Serve with rice and steamed veggies for a scrumptious vegan meal.

To begin with this particular recipe, we must prepare a few components. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
  1. Take Teriyaki sauce
  2. Make ready 0,5 Tbsp brown sugar
  3. Make ready 3,5 Tbsp soy sauce
  4. Take 4 Tbsp water
  5. Make ready 0,5 Tbsp sushi vinegar
  6. Get 2 Tbsp honey
  7. Make ready 1 tsp garlic
  8. Get 0,5 tsp sesame oil
  9. Take 1 tsp starch (+1 tsp water)
  10. Take Other
  11. Get 1 pc tofu
  12. Take 200 g baby asparagus
  13. Get 250 g rice
  14. Take 2 Tbsp olive oil
  15. Take Sesame seeds
Instructions to make Tofu and Asparagus in Teriyaki sauce:
  1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
  2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
  3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
  4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
  5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
  6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.

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Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Serve with rice and steamed veggies for a scrumptious vegan meal. Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce. Serve with rice and steamed veggies for a. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy. This pan-fried teriyaki tofu is by far my favorite vegan protein to cook for dinner. Pan frying gives the tofu pieces a nice sear on the outside. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or. This simple tofu teriyaki recipe is all about the sauce, which absorbs into the tofu to make it remarkably flavorful. Combine all the ingredients for the teriyaki sauce in a small container and whisk together. Heat ยผ cup of the teriyaki sauce in a wide skillet (make sure to whisk well before. Americanized teriyaki sauce always includes grated or minced ginger and garlic to produce a slightly different teriyaki flavor. Cut the tofu into smaller pieces (slabs) and lightly coat them with. Remove from heat, add the tofu and stir to coat thoroughly in the sauce. Sprinkle over the spring onions and serve warm with a garnish of crispy fried onions, if using, and brown rice and wilted pak choi on the. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness.

So that is going to wrap it up for this special food tofu and asparagus in teriyaki sauce recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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