Recipe of Any-night-of-the-week Aubergine Parmigiana

Aubergine Parmigiana
Aubergine Parmigiana

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, aubergine parmigiana. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

To begin with this particular recipe, we must first prepare a few ingredients. You can have aubergine parmigiana using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Aubergine Parmigiana:
  1. Take 1 aubergine, sliced thinly
  2. Make ready salt
  3. Get 350 g passata or chopped tomatoes
  4. Take 1/2 an onion
  5. Prepare 2 garlic cloves
  6. Prepare 1 handful fresh basil leaves, roughly chopped (reserve some for the top)
  7. Prepare Flour
  8. Take 250 g mozzarella
  9. Make ready 75 g parmesan cheese
Steps to make Aubergine Parmigiana:
  1. Lay the aubergine out on kitchen roll and sprinkle liberally with salt, leave for the 30 mins. Turn over the aubergine and sprinkle the other side with salt. Leave for a further 30 mins.
  2. Heat some oil in a saucepan over a medium heat. Add the onion and garlic and cook until soft but not browned.
  3. Add the passata and the basil and simmer for 10-15 mins, season to taste. Leave to cool.
  4. Preheat the oven to 170 C fan. Season the flour. Dust the aubergine lightly with the flour. Heat some oil in a frying pan and fry the aubergine one each side for 2-3 mins, until lightly browned, you will need to do this in batches, then set aside.
  5. Add a little of the tomato sauce to the bottom on the dish, then start layering, add a layer of aubergine, then add a layer of tomato sauce and sprinkle with both cheese. Repeat 2 more times finishing with a layer of cheese.
  6. Cover loosely with foil and bake for 25 mins, then remove the foil and continue to bake for 20 mins. Scatter over the reserved basil leaves. Serve warm with crusty bread and a salad.

Your daily diet should have at least a few of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. Also, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. When you consume these superfoods daily, you should eliminate any weight gain problems. You will enjoy optimal health as you opt to eat the green living way. Your body will be free of disease as your immune system improves. Prepare for a great future by making positive changes to your eating habits today.

So that is going to wrap this up for this special food aubergine parmigiana recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

close