Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, spinach tomato & feta omelette. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook spinach tomato & feta omelette using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Spinach Tomato & Feta Omelette:
- Prepare 2 eggs
- Make ready 1 bunch spinach
- Prepare Feta cheese
- Get 1 onion
- Get Pinch salt
- Get 1/2 tsp chili flakes
- Prepare 1/2 tsp black pepper
- Get 2 tomatoes
Instructions to make Spinach Tomato & Feta Omelette:
- Add onions to pan cook until softened
- Add spinach to pan. Add salt, chili flakes and black pepper
- Cook until spinach has wilted, set aside on plate
- Beat egg, add pinch salt and cook until bottom is set
- Layer the cooked spinach on half the egg
- Add chopped tomatoes
- Sprinkle crumbled feta cheese
- Flip the other half of the omelette over the feeling, carefully remove from pan
- Serve immedaitely
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest. To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
So that’s going to wrap this up for this special food spinach tomato & feta omelette recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!