Steps to Make Award-winning Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply

Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply
Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, greek baked shrimp with tomatoes and feta  #seasonsupply. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

To begin with this recipe, we have to first prepare a few components. You can have greek baked shrimp with tomatoes and feta  #seasonsupply using 15 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply:
  1. Prepare 2 Tablespoons Olive oil (Coconut oil works well too but I didn't have it at the time 😅)
  2. Make ready 2 medium onion, finely chopped
  3. Take 2 medium carrots, finely chopped
  4. Prepare 1 leek (I just had it in my fridge, you can cook without leek or other vegetables
  5. Make ready 6 small mushrooms (same as leek - I just had them 😇)
  6. Get 1 cup green peas
  7. Prepare 2 garlic cloves, minced
  8. Take 3 teaspoons, dried parsley
  9. Take Pinch red pepper chilli flakes, optional
  10. Make ready 8 tomatoes, diced
  11. Take 2 fish stock cubes
  12. Prepare 1 cup crumbled feta cheese
  13. Make ready 1 pack uncooked medium peeled shrimp
  14. Take Salt
  15. Prepare Pepper
Steps to make Greek Baked Shrimp with Tomatoes and Feta  #seasonsupply:
  1. Preheat oven to 200 degrees
  2. Pour oil into large oven proof skillet
  3. Sauté garlic for 1 minute then and chilli flakes in the skillet
  4. Add onions to the skillet until the colour changes to light brown
  5. Add carrots and other vegetables to the skillet and sauté until soft
  6. Add tomatoes to the skillet and bring to a simmer
  7. Add green peas to the skillet and cook it for five minutes
  8. Taste for seasoning - add fish stock cube, salt and pepper. Start with one cube and add more to adjust the taste
  9. Add feta to the skillet
  10. Bake for 10 minutes
  11. While baking, cook shrimp - (1) boil water in a pan, (2) prepare ice water in a bowl separately, (3) put shrimps into the boiled water, (4) take them out when you see the surface colour changes to pink, (5) put them in the ice water, (6) leave them until you take the skillet out from the oven
  12. Take the skillet out from the oven
  13. Add shrimp and parsley to the skillet and mix it
  14. Serve with rice, pasta or bread

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest. As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

So that is going to wrap this up for this exceptional food greek baked shrimp with tomatoes and feta  #seasonsupply recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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