Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, fenugreek porridge (kunun hulba). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious. Learn more about fenugreek's benefits, safety and Fenugreek is an herb long used in alternative medicine. This is a highly delicious,simple and nutritious kunu especially for breastfeeding mums.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have fenugreek porridge (kunun hulba) using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fenugreek porridge (kunun hulba):
- Prepare 2 servings
- Get 2 tablespoons Fenugreek seeds powder
- Make ready 2 cups water
- Get 2 tablespoons flour
- Get 3 tablespoons powdered milk
- Prepare 2 tablespoons Sugar
Instructions to make Fenugreek porridge (kunun hulba):
- Pour the water in a pot or saucepan and add the fenugreek seeds powder and bring to a boil.
- In a seperate bowl add the flour, mix it with water to a medium consistency smoothly until no lumps are visible.
- When d fenugreek seeds powder starts to boil briskly, pour it onto the flour mixture in the bowl and allow it to thicken for a minute.
- Use your laddle to turn it until well combined.
- Add your milk and sugar and serve hot.
You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it. As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
See recipes for Fenugreek porridge (kunun hulba) too. This is a highly delicious,simple and nutritious kunu especially for breastfeeding mums. Fenugreek is an herb and supplement that has many benefits for your health. Learn more about fenugreek's benefits, safety and Fenugreek is an herb long used in alternative medicine. It's a common ingredient in Indian dishes and often taken as a supplement. #cooking #வெந்தயகஞ்சி #Porridge This is fenugreek porridge which is very healthy and its reduces body heat😊 Its also called thengai paal kanji😊 Its made. Fenugreek is taken by mouth for diabetes, menstrual cramps, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses. In foods, fenugreek is included as an ingredient in spice blends. Fenugreek is an herb with many potential health benefits, including improving cholesterol and blood pressure. Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. List of various diseases cured by Fenugreek. How Fenugreek is effective for various diseases is listed in repertory format. Names of Fenugreek in various languages of the world are also given. Fenugreek porridge - medeeda hilba is a rich porridge using fenugreek seeds, cooked with oil, milk, flour, sugar and water. Fenugreek porridge, called medeeda hilba in Arabic, is a thick porridge the consistency of custard made using fenugreek seeds. Fenugreek is an amazing plant; it has many benefits such as lowering blood cholesterol levels, helping with diabetes and increasing milk production in nursing mothers… however, it has also many side effects that can range from harmless to even dangerous! Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Fenugreek, Trigonella foenum-graecum is Iron and Copper rich herbs which support for Carminative, Demulcent, Febrifuge, Expectorant and Galactogogue Fenugreek is the oldest and useful herb that is known to humans many years ago. Archaeologists recorded that fenugreek was known around.
So that is going to wrap it up with this special food fenugreek porridge (kunun hulba) recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!