Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, roasted veg with grains and feta. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Perfectly roasted Mediterranean vegetables with nutty mixed grains and creamy feta cheese. There's something very satisfying about roasted veg. It's super healthy and definitely helps you tick off a few of your five-a-day, without making you feel like you're eating rabbit food (no offence bunnies). Make this roast vegetable salad with feta.
Roasted veg with grains and feta is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Roasted veg with grains and feta is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have roasted veg with grains and feta using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Roasted veg with grains and feta:
- Take 1 aubergine
- Get 1 courgette
- Get 1 red pepper
- Get 250 g cherry tomato
- Make ready 250 g grains (I've cheated and used pre-cooked)
- Prepare 200 g feta
- Take 2 tbsp olive oil
- Prepare 2 tsp dried oregano
- Prepare Juice of 1 lemon
- Get 50 g pine nuts
- Take Salt and pepper
Brush tart base with remaining oil, then add roasted veg. Crumble over feta, top with thyme leaves and a sprinkle of freshly ground black pepper. Roasted vegetables have become a classic over the last few decades, given that Mediterranean vegetables are easy to buy or grow yourself. Put the vegetables on a serving platter or in a bowl.
Instructions to make Roasted veg with grains and feta:
- Heat the oven at 180
- Cut the aubergine, courgette and red pepper. Toss with the olive oil, salt, pepper and oregano. Spread the vegetables out on a tray and roast for 20 minutes
- Remove the vegetables, add the cherry tomatoes and gently toss everything together. Return the tray to the oven for 15 minutes
- After 15 minutes add the grains and lemon juice and gently mix them in with the vegetables. Then sprinkle the feta and pine nuts on top and return to the oven for 5 minutes
Roasted vegetables have become a classic over the last few decades, given that Mediterranean vegetables are easy to buy or grow yourself. Put the vegetables on a serving platter or in a bowl. Pour over the dressing and check the seasoning. Scatter with the feta (if using), mint and basil and serve. All recipes Recipes Courses Main courses Roasted veg, freekeh and feta salad with a yogurt and mint dressing.
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